CLASSES & WORKSHOPS offered thru out the year
SOUL SOURCE MOVEMENT
Based primarily on the teachings of Angela Farmer www.angela-victor.com/ this style of movement/yoga is about undoing rather than doing,
It is a feminine style aimed at learning to listen to your inner body -- your true teacher.
Instead of striving to achieve a pose (approaching a pose as something to do perfectly,
we will be using the poses as an opportunity to see what is extra that we can let go of.
Learn how to turn off the thinking mind that wants to control the body
and turn on the listening heart for a more organic, intuitive experience.
Participants will come away with an understanding of how they might feel
a deeper ease and openness as a result of honoring the feminine in each of us......women & men.
Prerequisite: an imagination!
All levels are welcome.
WAKING THE INNER HEALER
You are invited to discover your own inner healer that lives in the wisdom of your body/mind.
You will learn the skills to unwind from stress anxiety & pain,unwind old injuries and traumas and free your self from repetitive pain syndromes.
Utilizing a variety of teachings primarily Hanna Somatic Re-education,guided imagery,breath.Somatic movement is for you if you want to to take back your body, experience freer and easier movement and feel better than you have in years.
You can eliminate stubborn pains and experience what it feels like to function well again.
UNFOLDING THE FEMININE
Iinspired by my many years exploring the goddess traditions, sacred divine feminine.
also the yoga style of my teacher Angela Farmer.an inspiring, life-changing style of yoga.
Farmer has transformed traditional, static poses into feminine, living, moving poses. As
students flow through these classes, their bodies sway, fold, roll and open in a sensual dance.
remember how to listen inside to our own authentic way of moving so that we may open to
profound feelings of vitality, empowerment and ease.
*For women only. Come and join in the beauty of a circle of women.
